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The Empowered Pause tm
Thu 26 Jun
|Tiverton
Join us for our second Menopause meeting with Amantha King.
Tickets are not on sale
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Time & Location
26 Jun 2025, 18:30 – 20:30
Tiverton, 25 Gold St, Tiverton EX16 6QB, UK
About The Event
This month's topics will be about 'Movement and Exercise in Midlife'.
What Happens to your metabolism during menopause?
Strength vs Cardio- what's best for midlife women?
Movement that supports hormonal balance
How often to exercise (Realistically)
Tips to beat low motivation
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