The Empowered Pause tm

This session explores how menopause can uniquely affect neurodivergent individuals, including those with ADHD and Autism. We'll look at how hormonal changes import focus, mood, sensory sensitivity, and overall coping capacity.

The session will also highlight common lived experiences- such as increased overwhelm, burnout and late diagnosis. Offering practical strategies and supportive approaches for managing this life stage at home and in the workplace.