A comprehensive guide for anyone looking to introduce meditative breathing into their daily routines. 

Drawing on a multitude of breathing practices from different healing and spiritual traditions,  it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain and more. 

The Power of Breathwork

£10.99Price

    LIZNOJAN

    25 GOLD STREET, TIVERTON, DEVON, EX16 6QB

    LIZNOJANBOOKS@HOTMAIL.COM

    Liznojan Copyright 2018

    OPEN MONDAY - SATURDAY

    1000 - 1700

    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey Instagram Icon